Insomnia.
Adrenal Fatigue.
Chronic Fatigue.
Crashing Fatigue in menopause.
Have you used any of these words to describe how you feel on a regular basis?
When you wake up in the morning do you feel unrefreshed, as if you hadn’t slept at all?
Do you find yourself needing to use stimulants like caffeine, just to make it through the day?…
As a mother of 3 children, who practiced exclusive, extended breast-feeding, ran her own business and went back to school, all at the same time (along with a couple of international household moves), I can tell you that I have experienced plenty of fatigue myself! I can also tell you that there is a way out!…
Learn about natural solutions to extreme fatigue in my guest post at Hybrid Rasta Mama today.
Head over to read the rest of this post on Hybrid Rasta Mama.
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I deal with bad fatigue a lot. I have found that cutting out sugar and eating well make the biggest difference.
Sorry to hear you are struggling with fatigue Chloe. I agree – eating well makes a huge difference!