Step-by-Step Guide to Making Evening Primrose Honey

Step-by-Step Guide to Making Evening Primrose

It is harvest time here in the Pacific Northwest for Evening Primrose! I have it blooming all over my garden this year.

I like to harvest various parts of Evening Primrose for the medicinal effects. The flowers, leaves and roots can all be used for medicine making. To add to the variety, different medicine making mediums can be used, depending on the results you are seeking.

I’ve written about the various health benefits of evening primrose here. You can also find out about the different mediums for making herbal medicine here.

My favorite way to make a remedy from Evening Primrose is to make a flower honey. It’s simple, quick and TASTY! Here’s an easy to follow tutorial:

Ingredients:

  • clean glass jar
  • raw local honey
  • freshly picked and wilted Evening Primrose blossoms

IMG_0141Harvest the blossoms of Evening Primrose and let them wilt for 6-24 hours. This allows some of the moisture to evaporate as well as any critters hiding in the petals to leave…

IMG_0215Place in a clean glass jar leaving some headspace.

IMG_0217Pour honey over the petals until the honey covers the herb by about an inch.

IMG_0218Using a chopstick, or similar, make sure the honey covers the flowers completely and there are no air pockets.

IMG_0222Place the lid tightly on the jar and let sit in a dark, col place for a couple of weeks. The flowers may float to the top. If that happens, don’t worry. I like to turn the jar upside down every so often to help make sure all the blossoms are fully coated with honey.

After a couple of weeks, you can start using your Evening Primrose infused honey! I love to use a bit in my tea, or just take it right off the spoon whenever I feel like I may be coming down with a respiratory issue. It’s a great way to soothe yourself to sleep if you’re having trouble dropping off too!

Have you ever made an infused honey? What is your favorite way to use it?

 

 

Blueberry Elixir

 

Blueberries and other berries from the Vaccinium family, such as Huckleberries, have many fantastic health benefits.Loaded with anti-oxidants, they are great for increasing circulation in the capillaries, especially in the eyes, as well as other veins and arteries. Blueberries have also been shown to be helpful, in studies, in treating cancer and slowing the growth of cervical, prostate, breast and colon cancers.

 

Living in the foothills of the Cascades, between Mt St Helens and Mt Rainier gives us the perfect environmental conditions for growing these delicious berries, so we love to take full advantage of this wonderful opportunity every year! One of the more difficult aspects is deciding what to do with the wonderful abundance of berries each summer!

 

This summer, I decided to try a new recipeĀ  – Blueberry Elixir! What a simple and delicious recipe:

  • Blueberries
  • Raw Honey
  • alcohol (brandy or vodka)
  • clean glass jar with tight fitting lid

Fill your jar with fresh berries. (You can add a few leaves too.)

Next, pour in enough honey to fill your jar 1/3 to 1/2 way.

Then fill the rest of the way with alcohol. I didn’t have brandy on hand, which would have been my first choice, so I used vodka.

Place the lid on tightly and label. Give your mixture a shake every now and then and your elixir will be ready to strain in 4-6 weeks!

 

What are your favorite blueberry recipes?

 

 

 


Notice: ob_end_flush(): Failed to send buffer of zlib output compression (0) in /home/akkzszbk/public_html/Homeopathy/wp-includes/functions.php on line 5464