What is Herbal Medicine? – Part 3

In past articles, we have talked about the history, myths and misconceptions of herbal medicine as well as the basics of getting started using herbs. In this post, I’d like to share with you some information on specific, common herbs and what properties they possess, as well as how you can use them as medicinal remedies.

When I teach people about herbal remedies, I love to give them skills they can use right away, wherever they live. So, I teach them about weeds first. They may not sound appealing or exciting, but they make some of the most potent and accessible healing remedies you can use!

Dandelion (Taraxacum officinale)

Dandelions are a common weed that grows everywhere in temperate climates. It is the perfect herb to start off with! The entire plant is medicinal – flowers, leaves and root.

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

5 Reasons Evening Primrose is the Herb for You!

5 Reasons Red Clover is the Herb for You!

5 Reasons Rose is the Herb for You!

February 28, 2017

What is Herbal Medicine?

As we spoke about in An Introduction to Alternative Medicine, many different natural therapies are becoming very popular in our society these days. One of my favorites, is Herbal Medicine.

What is Herbal Medicine?

Herbalism is a traditional medicinal or folk medicine practice based on the use of plants and plant extracts. Herbalism is also known as botanical medicine, medical herbalism, herbal medicine, herbology, and phytotherapy. The scope of herbal medicine is sometimes extended to include fungal and bee products, as well as minerals, shells and certain animal parts. Pharmacognosy is the study of medicines derived from natural sources.

Herbal medicine has been the dominant form of “health care” since the beginning of human culture. Even today, 75% of the world’s population depends on some form of herbal medicine as their primary source of health care.
Many herbs are considered nutrient-rich foods and, as such, can be utilized as dietary supplements benefiting anyone regardless of their level of health, as well as complementing and supporting conventional therapy.

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

5 Reasons Evening Primrose is the Herb for You!

5 Reasons Red Clover is the Herb for You!

5 Reasons Rose is the Herb for You!

January 31, 2017February 5, 2017

A Brief Introduction to Alternative Medicine

“The Doctor of the future will give no medicine; but will interest his patients in the care of the human frame, in diet and in the cause and prevention of disease.” -Thomas A Edison

This is a quote by Thomas Edison from 1902. I suggest to you that the future that Thomas Edison spoke of over a century ago is today, right now. What Thomas Edison described is exactly what alternative health modalities espouse – using diet, lifestyle and natural therapies to prevent disease and uproot the true cause of illness.

So what is alternative medicine?

According to Merriam-Webster, alternative medicine is “any of various systems of healing or treating disease (as chiropractic, homeopathy, or faith healing) not included in the traditional medical curricula of the United States and Britain”. This type of definition has two inherent problems:

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

5 Reasons Evening Primrose is the Herb for You!

5 Reasons Red Clover is the Herb for You!

5 Reasons Rose is the Herb for You!

September 26, 2016September 26, 2016

5 Reasons Yarrow is the Herb for You!

Yarrow is commonly seen tucked away in flower gardens and, just as often, growing wild in fields and sunny meadows. The botanical name of this plant, Achillea millefolium, is a reference to the Greek hero, Achilles, whose mother, Thetis, made him nearly invincible by dipping him in a vat of Yarrow tea. It has a long history of use in many different cultures including the Native American and the Traditional Chinese systems of medicine. In fact, the stems of the Yarrow plant were traditionally used in the Chinese culture to make I Ching sticks.

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.
More posts you might enjoy:

Extreme Fatigue?
Natural Solutions to Get Your Life Back

~ Aromatherapy 101 Series – Part 1~
The Basics

~ DIY Facial Spa ~
Steam, Cleanse and Moisturize Your Face all in One Step

September 19, 2016

5 Reasons Burdock is the Herb for You!

Burdock has been praised through antiquity for the many medicinal properties it possesses. However, it has also been considered by many, the bane of their existence, particularly if they have dogs or other animals. I’m sure many of you can relate to the experience of spending hours trying to extricate hundreds of Burdock burrs (which are actually the seeds of the Burdock plant) from your dog’s coat day after day every fall…

Well, in spite of that little inconvenience, Burdock still holds it’s place as one of the most useful ‘weeds’ you can have in your yard. Here is just a sampling of the many benefits this plant boasts.

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

Extreme Fatigue?
Natural Solutions to Get Your Life Back

~ Aromatherapy 101 Series – Part 1~
The Basics

~ DIY Facial Spa ~
Steam, Cleanse and Moisturize Your Face all in One Step

February 15, 2016

Tools to Help you Stay Healthy all Winter

In the last post, we explored various factors that contribute to winter illness and how we might begin to shift some of those factors and their impact on ourselves and our families.

In this post, I’d like to delve into some of the more practical tools and techniques that can be used effectively to prevent and alleviate winter illnesses and the symptoms that go along with them.

Learn more in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

Extreme Fatigue?
Natural Solutions to Get Your Life Back

~ Aromatherapy 101 Series – Part 1~
The Basics

~ DIY Facial Spa ~
Steam, Cleanse and Moisturize Your Face all in One Step

November 23, 2015

Aromatherapy 101 Series – Part 4 Second Spring Essential Oils

In previous posts, I’ve covered some of the controversy around essential oils and how to use them safely, blending techniques using aromatherapy notes and families and some of the most common and popular essential oils and their medicinal qualities.

In this last post of the Aromatherapy 101 Series, I’m going to focus on essential oils for the third phase of a woman’s life – what I like to call the Second Spring.

Learn about essential oils for menopausal symptoms in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

Extreme Fatigue?

Natural Solutions to Get Your Life Back

~Heal Your Family with Nature’s Remedies~

Craft a Natural Home Medicine Kit

~ DIY Facial Spa ~

Steam, Cleanse and Moisturize Your Face all in One Step

July 21, 2015

5 Benefits of Yarrow

1. Yarrow is an excellent diaphoretic, so it helps the body to deal with feverish states in a natural way. The tea is especially useful for children’s fevers.

2. Yarrow is also a styptic herb, helping to staunch excessive blood flow – whether it be from a wound, a bloody nose or an excessive menstrual period.

3. Yarrow also possesses anti-microbial activity against a wide range of bacteria, making it suitable for first aid topical applications as well as internal infections.

4. As an anti-inflammatory, yarrow can be used both externally as well as internally to address a range of symptoms, from high blood pressure to digestion to joint pain.

5. Studies have shown yarrow to protect the liver from toxic chemical damage as well as to help in treating hepatitis.

June 23, 2015

DIY Facial Spa ~ Steam, Cleanse and Moisturize Your Face all in One Step

As a tried and true do-it-yourselfer, I am always looking for exceptional skin care treatments that provide excellent results, are inexpensive, and simple enough to do at home.

When my company, Herbs of Grace, was manufacturing skin care products, I spent years researching and developing various facial creams, lotions, elixirs and serums, that provided great results and customer satisfaction. But the treatment that stands out ahead of all the rest, as far as quality of results and simplicity, is The Oil Cleansing Method. It’s fast. It’s easy. And, it makes my skin glow! As a busy work at home Mom of 3 children (2 of whom homeschool) the Oil Cleansing Method fits the bill!

Learn all about the Oil Cleansing Method and how to create your own oil blends in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

~Heal Your Family with Nature’s Remedies~

Craft a Natural Home Medicine Kit

Homeopathic Emergency Kit

Blueberry Elixir

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May 6, 2015

Heal Your Family with Nature’s Remedies: Craft a Natural Home Medicine Kit

~Heal Your Family with Nature’s Remedies~

Craft a Natural Home Medicine Kit

It wasn’t that long ago when every home had an herbal or homeopathic medicine kit filled with natural remedies to treat injuries or illnesses that family members might encounter.

Learn how to craft your own natural home medicine kit and what to stock it with in my guest post at Hybrid Rasta Mama today.

Head over to read the rest of this post on Hybrid Rasta Mama.

More posts you might enjoy:

Homeopathic Emergency Kit

Blueberry Elixir

5 Medicine Making Mediums