Natural Health

For many decades now, our society has been a culture that discourages it’s people from taking responsibility for their own health. We are encouraged to enter into paid, contractual relationships with only those medical professionals who have a degree in medicine. We are convinced to think that only those who attend medical school can possibly know how to take care of our health.  We are persuaded to believe that everything the doctor tells us is fact, and that if we disagree, it must only be because of our ignorance. We are taught to second guess our own intuition regarding what’s best for our health and that of our children.

This state of health care in industrialized nations like the US is actually quite new. We think of modern medicine as having a long history, but it has only been in the last 100 years that the vast array of drugs, such as antibiotics, anti-depressants, blood pressure medication, etc,  that make up the trick of bags of most medical doctors these days, have been available. For hundreds, and even thousands of years before that, people relied on natural healing when they became ill.

In fact, most people had a basic, common knowledge of natural healing and kept and used many medicinal herbs, remedies and healing foods in their homes for those occasions when they might need them, or even for daily use to stay healthy in the first place. This common knowledge of wellness was passed down through the generations and provided the knowledge that most people needed to stay well and healthy. There were those times, of course, when a healer might need to be called in – whether it be a wise woman, medicine man, shaman or homeopath – but the common man and woman not only had a basic sense of how to heal common illnesses, but they were much more in touch with their intuition and innate sense of wellness.

Unfortunately, with the rise of the pharmaceutical industry, the AMA (which go hand in hand, in fact) as well as the processed food industry, much of our intuitive knowledge of healing has been suppressed. We have found ourselves in the position of not knowing how our own bodies work, not knowing how to keep them healthy and not knowing how to heal them.

However, natural healing, no matter how far it has been buried, is still with us, in all cultures, throughout the world. All we need to do is reconnect with our intuition,  re-educate ourselves, school ourselves in the natural methods of healing that are available to each one of us. Natural healing is something that we can incorporate into our lives, everyday, every meal, every breath. It is not hard and it is not expensive. We need to re-lean what foods to eat (or in some cases, what food really is and is not!), what plants can heal and how to breath. We need to remember how to move our bodies and how we are all connected.

Modern medicine definitely has it’s place and it can be a life saver in emergency situations. However, the time has come for everyday healing to be placed back into the hands of everyday people. We all need to take responsibility for our own health and trust the innate wisdom inside each of us that knows how to heal our own body, mind and spirit.

Arnica

Out of the 3,000 or so homeopathic remedies available today, the one single remedy that is undoubtedly the most commonly used and well known among professionals and lay people alike is Arnica.

Arnica is well known for it’s affinity for bruised, swollen tissues and sore muscles. It is often referred to as “the sportsman’s remedy” because of its ability to bring relief to injuries, such as those that occur during sports activities.

Arnica
Arnica montana

Arnica is almost specific for bruising. The keynotes of this remedy include physical injuries, trauma, strains and sprains. It is a fast acting remedy and the main emphasis of it’s features is physical trauma. It is also used for exhaustion stemming from physical exertion. It is indicated in neck stiffness from sudden movement or exertion, sprains – especially in wrists and ankles, from over-exertion. It is often prescribed topically in cream, gel or ointment form as well as orally, but it should not be applied to broken skin.

Although physical trauma is definitely the main reason arnica is usually prescribed, there are many other indications for its use as well. Arnica is highly indicated in cases of shock (physical or mental) especially when the lower part of the body is cold, but the head and upper part is hot. It is particularly beneficial for surgical shock when given before and after surgery.

It may also be indicated in cases of gout, rheumatism, constipation and indigestion (if it is due to shock). Inflammatory conditions of almost any nature, such as liver, kidney and lung (pneumonia) inflammation may respond to arnica if the whole picture fits. There is almost always a sore, bruised feeling over the whole body. There is often a fear of being touched – when you try to help them, they may pull back and say “I’m fine. I don’t need help”. People needing arnica often have a very sensitive body. The bed always feel too hard for them. Constitutional symptoms may include: those with a nervous, fearful disposition, especially in women; those with red, full faces, those who may have been affected by an injury of may years previous; those susceptible to cerebral congestion and those who dislike travel.

Far from being an acute remedy limited to bruising and swelling, as you can see, Arnica has a multitude of constitutional and chronic uses as well.

Photo Attribution:

http://www.flickr.com/photos/breki74

Upcoming Events

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* The next Herbal Intensive on NW Medicinal Herbs will be held the weekend of June 2 & 3, 2012  in Mossyrock, WA. For more information please email me at vanessa@herbsofgrace.com.

 

* The next Herbal Intensive on NW Medicinal Herbs will be held the weekend of October 15 and 16, 2011 in Mossyrock, WA. For more information please email me at vanessa@herbsofgrace.com.

 

 

*I will be holding an Herbal Intensive on NW Medicinal Herbs over the weekend of June 4 and 5, 2011 in Mossyrock, WA . For more information please email me at vanessa@herbsofgrace.com.

 


*I will be giving a lecture on the history and philosophy of Homeopathy at the Roxy Theater in Morton, WA, Thursday, October 14 from 12pm to 1pm. This is part of the Lyceum Lecture Series for Centralia College East.

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*In honor of World Homeopathy Awareness Week, I will be giving a presentation Wednesday, April 14, at 7pm, at the Timberland Salkum Library in Salkum, WA.

For more information, please click below.

What is Homeopathy and How Can it Help Me?

Consultation

Appointments

Appointments can take place virtually or in person. Initial comprehensive consultations last 2-3 hours. Acute consults last 30-45 minutes. Please come prepared to discuss your condition in as much detail as you are able. In addition I ask each client to have filled out the requested homeopathic intake form prior to the initial visit.

Follow up visits are usually every 4-8 weeks, depending on your health condition, and last 30-45 minutes. If your medical conditions require, you may also be advised to follow up with your primary care physician.

 

Referrals – Your referrals are valued and appreciated. For each referral who schedules an appointment, you receive $15 off your next visit. A way of saying “Thank You” for your efforts in promoting homeopathic healing.

*Fee Schedule

Acute Consults (30-45 min)                                         $60/30 min

Initial Consultation (2-3 hours)                                    $100/hr

Follow Ups                                                                  $100/hr

*Prices are subject to change. Payment is due at the time of service.

Phone Calls/Emails – for acutes or regarding symptoms

  • There is no fee to clarify issues discussed during an office visit, instructions taking the remedy, or to order a refill of a remedy by phone/email.
  • For all phone calls/emails between regular follow-ups needed to assess your case, discuss symptoms, or help with an acute:   $45 first 1/2 hr, plus $2 per minute thereafter
  • After hour’s calls: $90

Homeopathic/Herbal Remedies $15-$35

Remedies are made available within 1-3 days of an acute, and within 7-10 days of an initial visit.

Payment Methods – Check or Cash: Payable to “Herbs of Grace, Inc.”

Appointment Cancellation & Late Arrivals

Appointments may be cancelled up to 24 hours notice. If less than 24 hours notice is given, the client will be charged $25 for the missed appointment. Late arrival office visits may need to be shortened or have to be rescheduled.

Emergencies

If your condition is life threatening or it becomes severe, please contact your family physician, local ER or urgent care and follow the medical advice given. Homeopathic remedies will not interfere with standard medical treatment.

Client Intake and Disclaimer/Consent Forms


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