There is a long history in many traditional cultures of using Hawthorn as food and medicine. Traditional Chinese Medicine (TCM), Native American medicine and European herbalism have all included various parts of the Hawthorn tree in their materia medicas.
Most commonly used as a heart tonic, both for physical and spiritual/emotional issues of the heart, Hawthorn has a variety of other documented benefits as well.
Learn more in my guest post at Hybrid Rasta Mama today.
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