With cold and flu season underway, many of our families are being hit hard by illness. In fact, some people have learned to just expect that at least one member of their family will be sick at all times throughout the winter season. Colder temperatures and inclement weather have most of us spending much more time indoors, with doors and windows closed, breathing recirculated air and wishing for the sun to come out again.
However, just because it is winter, it does not mean we can’t stay healthy. It is possible to feel just as radiant, content and filled with well-being during the winter months as during the bright, warm summer months.
Learn how in my guest post at Hybrid Rasta Mama today.
Head over to read the rest of this post on Hybrid Rasta Mama.
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