{"id":764,"date":"2016-01-14T22:41:45","date_gmt":"2016-01-14T22:41:45","guid":{"rendered":"http:\/\/www.herbsofgrace.com\/Homeopathy\/?p=764"},"modified":"2016-01-14T22:41:45","modified_gmt":"2016-01-14T22:41:45","slug":"5-benefits-of-adaptogens","status":"publish","type":"post","link":"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/01\/14\/5-benefits-of-adaptogens\/","title":{"rendered":"5 Benefits of Adaptogens"},"content":{"rendered":"<figure id=\"attachment_766\" aria-describedby=\"caption-attachment-766\" style=\"width: 325px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Tulsi_plant_opt.jpg\" rel=\"attachment wp-att-766\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-766 size-full\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Tulsi_plant_opt.jpg\" alt=\"Tulsi_plant_opt\" width=\"325\" height=\"289\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Tulsi_plant_opt.jpg 325w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Tulsi_plant_opt-300x267.jpg 300w\" sizes=\"auto, (max-width: 325px) 100vw, 325px\" \/><\/a><figcaption id=\"caption-attachment-766\" class=\"wp-caption-text\">Holy Basil<\/figcaption><\/figure>\n<p>Adaptogens are all the rage these days, it seems. Adaptogens are herbs that have the ability to help the body adapt to stress. Herbs that are categorized in this group include: ginseng, holy basil, ashwaganda and nettle seed, to name but a few.<\/p>\n<ol>\n<li>Adaptogens help your body adapt to stress via the HPA axis (<span class=\"_Tgc\">hypothalamic\u2013pituitary\u2013adrenal<\/span>).<\/li>\n<li>Adaptogens are non-toxic and can be used as long-term tonic remedies.<\/li>\n<li>Adaptogens can enable the body\u2019s cells to access more energy.<\/li>\n<li>Adaptogens can mediate inflammatory responses in the body.<\/li>\n<li>Adaptogens can regulate endocrine and neuroendocrine balance within the body.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_765\" aria-describedby=\"caption-attachment-765\" style=\"width: 286px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Ginseng.jpg\" rel=\"attachment wp-att-765\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-765 size-medium\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Ginseng-286x300.jpg\" alt=\"Ginseng\" width=\"286\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Ginseng-286x300.jpg 286w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Ginseng-768x806.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/01\/Ginseng.jpg 907w\" sizes=\"auto, (max-width: 286px) 100vw, 286px\" \/><\/a><figcaption id=\"caption-attachment-765\" class=\"wp-caption-text\">Ginseng<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adaptogens are all the rage these days, it seems. Adaptogens are herbs that have the ability to help the body adapt to stress. Herbs that are categorized in this group include: ginseng, holy basil, ashwaganda and nettle seed, to name but a few. Adaptogens help your body adapt to stress via the HPA axis (hypothalamic\u2013pituitary\u2013adrenal). &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/01\/14\/5-benefits-of-adaptogens\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;5 Benefits of Adaptogens&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148,5],"tags":[292,293,291,295,290,294],"class_list":["post-764","post","type-post","status-publish","format-standard","hentry","category-5-to-thrive","category-herbalism","tag-ashwaganda","tag-benefits-of-adaptogens","tag-ginseng","tag-herbal-adaptogens","tag-holy-basil","tag-nettle-seed"],"_links":{"self":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/764","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/comments?post=764"}],"version-history":[{"count":2,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/764\/revisions"}],"predecessor-version":[{"id":768,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/764\/revisions\/768"}],"wp:attachment":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/media?parent=764"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/categories?post=764"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/tags?post=764"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}