{"id":420,"date":"2015-04-09T21:49:46","date_gmt":"2015-04-09T21:49:46","guid":{"rendered":"http:\/\/www.herbsofgrace.com\/Homeopathy\/?p=420"},"modified":"2015-04-09T21:49:46","modified_gmt":"2015-04-09T21:49:46","slug":"5-benefits-of-elderberry","status":"publish","type":"post","link":"http:\/\/www.herbsofgrace.com\/Homeopathy\/2015\/04\/09\/5-benefits-of-elderberry\/","title":{"rendered":"5 Benefits of Elderberry"},"content":{"rendered":"<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/elder.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-422\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/elder-193x300.jpg\" alt=\"Sambucus nigra\" width=\"193\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/elder-193x300.jpg 193w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/elder.jpg 509w\" sizes=\"auto, (max-width: 193px) 100vw, 193px\" \/><\/a><\/p>\n<p>1. Elderberry is an excellent immunomodulator, meaning it can assist the body in regulating it&#8217;s immune response to the appropriate level needed for the situation.<\/p>\n<p>2. Elder flowers are a tried-and-true diaphoretic,\u00a0 encouraging perspiration and the release of heat from the body, useful for colds, flus and fevers.<\/p>\n<p>3. Elderberry is a powerful anti-viral. It directly inhibits the influenza virus by disarming the virus of its ability to invade healthy cells and multiply.<\/p>\n<p>4. Elderberry contains anit-inflammatory and anti-oxidant agents, which can benefit a large range of conditions from allergic reactions to atherosclerosis.<\/p>\n<p>5. Elderberries and elder flowers are gentle enough to be used with babies, children, and the elderly, as well as those with compromised immune systems.<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/FullSizeRender10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-423\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/FullSizeRender10-225x300.jpg\" alt=\"FullSizeRender(10)\" width=\"225\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/FullSizeRender10-225x300.jpg 225w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2015\/04\/FullSizeRender10.jpg 480w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Elderberry is an excellent immunomodulator, meaning it can assist the body in regulating it&#8217;s immune response to the appropriate level needed for the situation. 2. Elder flowers are a tried-and-true diaphoretic,\u00a0 encouraging perspiration and the release of heat from the body, useful for colds, flus and fevers. 3. Elderberry is a powerful anti-viral. It &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2015\/04\/09\/5-benefits-of-elderberry\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;5 Benefits of Elderberry&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[148],"tags":[141,145,190,189,191,192,124],"class_list":["post-420","post","type-post","status-publish","format-standard","hentry","category-5-to-thrive","tag-anti-inflammatory","tag-anti-oxidant","tag-diaphoretic","tag-elder","tag-fever","tag-flu","tag-immune-system"],"_links":{"self":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/comments?post=420"}],"version-history":[{"count":1,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/420\/revisions"}],"predecessor-version":[{"id":424,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/420\/revisions\/424"}],"wp:attachment":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/media?parent=420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/categories?post=420"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/tags?post=420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}