{"id":1187,"date":"2018-04-18T05:22:20","date_gmt":"2018-04-18T05:22:20","guid":{"rendered":"http:\/\/www.herbsofgrace.com\/Homeopathy\/?p=1187"},"modified":"2018-04-18T05:22:20","modified_gmt":"2018-04-18T05:22:20","slug":"why-you-should-be-using-adaptogens-part-2","status":"publish","type":"post","link":"http:\/\/www.herbsofgrace.com\/Homeopathy\/2018\/04\/18\/why-you-should-be-using-adaptogens-part-2\/","title":{"rendered":"Why You Should Be Using Adaptogens &#8211; Part 2"},"content":{"rendered":"<p><a href=\"http:\/\/www.herbsofgracehealingarts.com\/#!subscribe-guest-post\/cs27\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1147\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Herbal-Adaptogens.png\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Herbal-Adaptogens.png 800w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Herbal-Adaptogens-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Herbal-Adaptogens-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Herbal-Adaptogens-768x768.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a>Adaptogens are all the rage these days. In the <span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2018\/02\/26\/why-you-should-be-using-adaptogens\/\" target=\"_blank\" rel=\"noopener\">first post in this series<\/a><\/span>, we talked about what adaptogens are and what they are used for. In this post, I&#8217;m going to describe some of the most commonly used adaptogenic herbs and how to determine if they are right for you.<\/p>\n<ul>\n<li><strong>Eleuthero<\/strong> (Eleutherococcus senticosus) &#8211; Also known as Siberian Ginseng, Eleuthero is a mild, tonic adaptogen that can be used over long periods of time to help strenghten the immune system, increase endurance and stamina and improve the quality of sleep. Clinical studies have shown that it also can be of benefit in lowering cholesterol and triglyceride levels.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>Learn more in <a href=\"https:\/\/hybridrastamama.com\/commonly-used-adaptogenic-herbs\/\">my guest post at HybridRastaMama<\/a> today!<\/p>\n<p><a href=\"https:\/\/hybridrastamama.com\/commonly-used-adaptogenic-herbs\/\">Head over to read the rest of this post on HybridRastaMama.<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>More posts you might enjoy:<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-876\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-768x768.png 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Evening Primrose is the Herb for You!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-845\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-150x150.jpg 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-768x768.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Red Clover is the Herb for You!<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-832\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg 200w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-768x1152.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-683x1024.jpg 683w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Rose is the Herb for You!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adaptogens are all the rage these days. In the first post in this series, we talked about what adaptogens are and what they are used for. In this post, I&#8217;m going to describe some of the most commonly used adaptogenic herbs and how to determine if they are right for you. Eleuthero (Eleutherococcus senticosus) &#8211; &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2018\/04\/18\/why-you-should-be-using-adaptogens-part-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Why You Should Be Using Adaptogens &#8211; Part 2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1187","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":1,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1188,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1188"}],"wp:attachment":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}