{"id":1155,"date":"2018-02-26T18:55:29","date_gmt":"2018-02-26T18:55:29","guid":{"rendered":"http:\/\/www.herbsofgrace.com\/Homeopathy\/?p=1155"},"modified":"2018-02-26T18:55:29","modified_gmt":"2018-02-26T18:55:29","slug":"why-you-should-be-using-adaptogens","status":"publish","type":"post","link":"http:\/\/www.herbsofgrace.com\/Homeopathy\/2018\/02\/26\/why-you-should-be-using-adaptogens\/","title":{"rendered":"Why you Should be Using Adaptogens"},"content":{"rendered":"<p><a href=\"http:\/\/www.herbsofgracehealingarts.com\/#!subscribe-guest-post\/cs27\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-1145\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Why-You-Should-Be-Using-1.png\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Why-You-Should-Be-Using-1.png 800w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Why-You-Should-Be-Using-1-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Why-You-Should-Be-Using-1-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2018\/02\/Why-You-Should-Be-Using-1-768x768.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a>Adaptogens are all the rage these days, it seems. For the last couple of years, everybody and their dog has been talking about adding adaptogens to their smoothies, consuming them in teas, tinctures, powders, you name it. What is all the hype about? What are these adaptogens and why would I want to take them? These are great questions and here are some answers.<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #339966;\">What are Adaptogens?<\/span><\/h3>\n<p>Adaptogens are substances that have the ability to help the body adapt to stress. In this case, we will be focusing on herb or <span style=\"color: #008000;\"><a style=\"color: #008000;\" href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/01\/14\/5-benefits-of-adaptogens\/\" target=\"_blank\" rel=\"noopener\">plant adaptogens<\/a>.<\/span> In the past, this category of herbs has been called rejuvenating or restorative herbs, qi tonics or rasayanas. And, modern research has proven that these superior herbs, that have such a long tradition of use, are safe and effective.<\/p>\n<p>&nbsp;<\/p>\n<p>Learn more in <span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/hybridrastamama.com\/why-you-should-be-using-adaptogens\/\">my guest post at HybridRastaMama<\/a><\/span> today!<\/p>\n<p><span style=\"color: #339966;\"><a style=\"color: #339966;\" href=\"https:\/\/hybridrastamama.com\/why-you-should-be-using-adaptogens\/\">Head over to read the rest of this post on HybridRastaMama.<\/a><\/span><\/p>\n<p>More posts you might enjoy:<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-876\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-768x768.png 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #339966;\">5 Reasons Evening Primrose is the Herb for You!<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-845\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-150x150.jpg 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-768x768.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #339966;\">5 Reasons Red Clover is the Herb for You!<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-832\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg 200w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-768x1152.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-683x1024.jpg 683w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #339966;\">5 Reasons Rose is the Herb for You!<\/span><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adaptogens are all the rage these days, it seems. For the last couple of years, everybody and their dog has been talking about adding adaptogens to their smoothies, consuming them in teas, tinctures, powders, you name it. What is all the hype about? What are these adaptogens and why would I want to take them? &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2018\/02\/26\/why-you-should-be-using-adaptogens\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Why you Should be Using Adaptogens&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1155","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/comments?post=1155"}],"version-history":[{"count":3,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1155\/revisions"}],"predecessor-version":[{"id":1158,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1155\/revisions\/1158"}],"wp:attachment":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/media?parent=1155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/categories?post=1155"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/tags?post=1155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}