{"id":1035,"date":"2017-08-31T19:30:02","date_gmt":"2017-08-31T19:30:02","guid":{"rendered":"http:\/\/www.herbsofgrace.com\/Homeopathy\/?p=1035"},"modified":"2017-08-31T19:30:02","modified_gmt":"2017-08-31T19:30:02","slug":"nutritional-therapy-part-2","status":"publish","type":"post","link":"http:\/\/www.herbsofgrace.com\/Homeopathy\/2017\/08\/31\/nutritional-therapy-part-2\/","title":{"rendered":"Nutritional Therapy &#8211; Part 2"},"content":{"rendered":"<p><a href=\"http:\/\/www.herbsofgracehealingarts.com\/#!subscribe-guest-post\/cs27\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1032 size-full\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/What-is-Nutritional-Healing_1.png\" alt=\"\" width=\"800\" height=\"800\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/What-is-Nutritional-Healing_1.png 800w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/What-is-Nutritional-Healing_1-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/What-is-Nutritional-Healing_1-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/What-is-Nutritional-Healing_1-768x768.png 768w\" sizes=\"auto, (max-width: 767px) 89vw, (max-width: 1000px) 54vw, (max-width: 1071px) 543px, 580px\" \/><\/a>In the <span style=\"color: #99cc00;\"><a href=\"https:\/\/hybridrastamama.com\/what-is-nutritional-therapy\/\">last po<span style=\"color: #99cc00;\">st in this series<\/span><\/a><\/span>, we talked about what real food is and is not. We spoke about various ingredients to avoid when changing your diet to a real-food diet. In this post, I&#8217;d like to focus more on foods to include in your diet &#8211; foods that are not only healthy, but medicinal as well.<\/p>\n<p>Before we go into specific foods that can be healthy and healing, I&#8217;d like to touch on the concept of medicinal foods for a moment. To do this we need to go all the way back to Hippocrates.<\/p>\n<p><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-1025\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920-646x1024.jpg\" alt=\"\" width=\"584\" height=\"926\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920-646x1024.jpg 646w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920-189x300.jpg 189w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920-768x1218.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2017\/08\/hipocrates-1978927_1920.jpg 1211w\" sizes=\"auto, (max-width: 584px) 100vw, 584px\" \/><\/a>Hippocrates was a Greek physician born around 460BC and came to be known as the &#8220;Father of Modern Medicine&#8221;. One of his most famous quotes is, \u201clet food be thy medicine and medicine be thy food&#8221;. Isn&#8217;t it interesting to note that someone we consider to be one of the greatest physicians of all time considers food the most important medicine?<\/p>\n<p>Learn more in my <a href=\"https:\/\/hybridrastamama.com\/nutritional-therapy-part-2\/\">g<span style=\"color: #99cc00;\">uest post at Hybrid Rasta Mama today.<\/span><\/a><\/p>\n<p><a href=\"https:\/\/hybridrastamama.com\/nutritional-therapy-part-2\/\"><strong><span style=\"color: #99cc00;\">Head over to read the rest of this post on Hyb<\/span>rid Rasta Mama.<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>More posts you might enjoy:<\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-876\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-300x300.png 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-150x150.png 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons-768x768.png 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/10\/5-Reasons.png 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/10\/31\/5-reasons-evening-primrose-is-the-herb-or-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Evening Primrose is the Herb for You!<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-845\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-300x300.jpg 300w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-150x150.jpg 150w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover-768x768.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/07\/5-Reasons-Red-Clover.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/08\/12\/5-reasons-red-clover-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Red Clover is the Herb for You!<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-832\" src=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" srcset=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-200x300.jpg 200w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-768x1152.jpg 768w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2-683x1024.jpg 683w, http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-content\/uploads\/2016\/06\/5-Reasons2.jpg 800w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2016\/06\/27\/5-reasons-rose-is-the-herb-for-you\/\" target=\"_blank\" rel=\"noopener noreferrer\">5 Reasons Rose is the Herb for You!<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In the last post in this series, we talked about what real food is and is not. We spoke about various ingredients to avoid when changing your diet to a real-food diet. In this post, I&#8217;d like to focus more on foods to include in your diet &#8211; foods that are not only healthy, but &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.herbsofgrace.com\/Homeopathy\/2017\/08\/31\/nutritional-therapy-part-2\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Nutritional Therapy &#8211; Part 2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1035","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1035","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/comments?post=1035"}],"version-history":[{"count":2,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1035\/revisions"}],"predecessor-version":[{"id":1037,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/posts\/1035\/revisions\/1037"}],"wp:attachment":[{"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/media?parent=1035"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/categories?post=1035"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.herbsofgrace.com\/Homeopathy\/wp-json\/wp\/v2\/tags?post=1035"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}