Posts Tagged ‘spirulina’

Radiation Detoxification – Part 2

Thursday, March 17th, 2011

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Yesterday, I listed various protocols for natural radiation detoxification and wrote about the first protocol, explaining why eating a diet rich in seaweeds, miso and brown rice is so important. Today, I will address the second protocol:

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Other Additions to the diet

· Spirulina, chlorella and the algaes (kelp, etc.)

· Brassica vegetables and high beta carotene vegetables

· Beans and lentils and other foods high in nucleotide content

· Potassium, magnesium, calcium and mineral rich foods

· Fatty acids, such as cod liver oil and olive oil

· Avoid sugars and sweets and wheat

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Spirulina – After the Chernobyl incident in 1986, the Institute of Radiation Medicine in Minsk proved that children experienced enhanced immune systems, T-cell counts and reduced radioactivity on this protocol: 5 grams of spirulina a day for 45 days. Spirulina can be found in most health food stores.
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Chlorella –  It is one of the most widely studied of the algaes and has been described as having the highest chlorophyll content. Animal studies indicate a chlorophyll rich diet increases the survival of experimental animals after lethal doses of radiation. Studies dating back to the 1950’s, including a US Army study,  confirm these findings. According Roy Upton, director of the American Herbal Pharmacopeia, the use of chlorella was first developed by the Japanese as an antidote and treatment against atomic radiation. Chlorella and liquid chlorophyll can also be found in most health food stores.
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Brassica vegetables and high beta carotene vegetables – Cancer researchers have found that all the brassica family plants protect your cells from the damaging effects of radiation. Beta-carotene has also been researched and found to have radio-protective effects. A study conducted on over 700 children exposed to the Chernobyl radiation found that diets high in carotenes significantly reduced DNA damage in humans exposed to radiation. Natural beta- carotene protects against the lipid oxidation and acts as a fatty acid antioxidant radio-protector.  Brassica  vegetables include broccoli, brussels sprouts, cabbage, cauliflower, swedes, turnips, broccoli raab, collards, cress, kale, kohlrabi, mustard, and bok choi. Beta-carotene can be found in concentrated amounts in foods such as sweet potatoes, carrots, kale, spinach, turnip greens, winter squash, collard greens, cilantro, fresh thyme, cantaloupe, romaine lettuce and broccoli.
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Beans and lentils – These foods have high nucleotide concentrations. Nucleotides are the building blocks that make up RNA and DNA. Nucleotides also carry out several critical functions needed for cell replication, as well as neutralizing toxins, increasing cellular metabolism, improving the response and efficiency of the immune system, enhancing the effects of antioxidants and increase the body’s ability to heal and repair. Other foods high in nucleotides include spirulina, chlorella, algae, yeast, sardines, liver, anchovies and mackerel.
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Potassium, magnesium, calcium and mineral rich foods – Cesium (one of the radioactive elements released from the nuclear reactor) will be treated by the body as if it were potassium, so a potassium deficiency would tend to make one more receptive to radioactive hazards posed by cesium, says Ingrid
Naiman. Potassium regulation is affected by magnesium and magnesium and calcium need to be in proper balance. Calcium significantly decreases the amount of Strontium 90 absorbed by bone.   Foods high in potassium include apricots, avocado, bananas, cantaloupe, honeydew, kiwi, lima beans, milk, oranges, potatoes, prunes, spinach, tomatoes and winter squash. Greens like spinach and swiss chard, nuts and seeds such as pumpkin, sunflower and sesame, and beans like black and navy, are good sources of dietary magnesium. Most of the foods above also contain calcium, especially the dark green leafy vegetables, along with cheese, fish and yogurt.
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Fatty acids, such as cod liver oil and olive oil – Two studies from Spain (Ilbanez and Castellanos) showed that olive oil fully protected rats against increasing doses of damaging X-ray irradiation. Other research has shown that in terms of radiation, mice exposed to large doses of radiation survived 50-100% longer than normal if fed cod liver oil.
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Avoid sugars, sweets and wheat – This one probably does not need much explanation, but I will summarize by saying that after radiation exposure, the last thing you want to do is eat foods that have been proven to lower your immune function.
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In the next post, I will discuss the next point: Clay, Sea salt and Baking Soda Baths.

Radiation Detoxification

Wednesday, March 16th, 2011

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With the recent earthquake in Japan, resulting in the instability of several nuclear reactors, many people have been asking what they can do to protect themselves from radiation exposure or poisoning, or what they can do to naturally detoxify their system if they are exposed. The following is a compilation of the research I have been able to find on ways to naturally and safely prevent and/or detoxify your body from radiation exposure/poisoning. I will start out by listing the various protocols that have been shown to be effective, then I will expand on the details.
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1. Diet consisting mainly of brown rice, miso and seaweed
2. Other additions to the diet

· Spirulina, chlorella and the algaes (kelp, etc.)

· Brassica vegetables and high beta carotene vegetables

· Beans and lentils and other foods high in nucleotide content

· Potassium, magnesium, calcium and mineral rich foods

· cod liver oil and olive oil

· Avoid sugars and sweets and wheat
3. Clay, Sea salt and Baking Soda Baths
4. Homeopathic remedies
5. Schuessler’s Bioplasma
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Diet of brown rice, seaweed and miso
At the time of the atomic bombing, Tatsuichiro Akizuki, M.D. was Director of the Department of Internal Medicine at St. Francis’s Hospital in Nagasaki and he fed his staff and patients a strict diet of brown rice, miso and tamari soy soup, wakame, kombu and other seaweed, Hokkaido pumpkin, and sea salt. He also prohibited the consumption of sugar and sweets since they suppress the immune system. ?By imposing this diet on his staff and patients, no one succumbed to radiation poisoning whereas the occupants of hospitals located much further away from the blast incident suffered severe radiation fatalities. Much of this positive result has to do with the fact that the sea vegetables contain substances that bind radioactive particles and escort them out of the body.(Tatsuichiro Akuziki, M.D. Nagasaki 1945, London Quarter books, 1981).
Seaweeds are very high in mineral content. Consuming natural iodine, such as in the seaweeds, helps prevent the uptake of iodine-131, while iron inhibits the absorption of plutonium-238 and plutonium-239. Vitamin B-12 inhibits cobalt-60 uptake. Zinc inhibits zinc-65 uptake and sulfur is preventative for sulfur-35 (a product of nuclear reactors) incorporation by the body.
Sea vegetables can prevent assimilation of different radionuclitides, heavy metals such as cadmium, and other environmental toxins.
“ An experiment conducted by J.F. Stara at the Environmental Protection Agency showed that sodium alginate significantly reduced the amount of radio active strontium in the bones of cats. Stara observed that radio active strontium in the bones is resecreted into the intestines where it is bound by alginate, neutralized then excreted in the stools.”
“There is no family of foods more protective against radiation and environmental pollutants than sea vegetables … sea vegetables can prevent assimilation of different radionuclitides, heavy metals such as cadmium, and other environmental toxins.”  Steven Schecter, N.D
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I will move on to point number two – Other additions to the diet – in my next post.